HRT
13 mins

Different types of HRT – which is right for you?

by Dr. Lucy Wilkinson
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The latest

Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.

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Your body
10 mins

Some menopause symptoms can be made worse by caffeine. Here’s how to find out if cutting down could help you and the latest research on HRT and caffeine.

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HRT
10 mins

There are many reasons why the thought of sex may fill you with dread rather than desire during menopause. Low sex drive is a common symptom. Some people are content with little or no sex. If you want to boost your libido, read our guide on how menopause can mess with your sex drive and … Continued

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Your body
9 mins

Collagen products claim they can turn back time, but is there enough evidence to prove it? We explain why menopause changes your skin and if collagen can help.

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Your body
8 mins

Hormonal changes during menopause may contribute to constipation. Nutritional therapist Jo Lyall explains how to prevent this uncomfortable condition.

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Anxiety & mood
8 mins

Hormonal changes and life milestones make low mood common during menopause. Here’s when to get help and what treatment can help bring back your usual self.

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