Night sweats are never pleasant but when a heatwave hits? Nightmare! Learn more about how to keep cool at night - and maybe even get a good night’s sleep.
Articles By Lara Crisp
Discover eight proven tips to develop habits that ease menopause symptoms. Find out why habits can be difficult to keep, how to 'fail' - and how to succeed!
Artist Catrin Osborne has created a touring exhibition highlighting a diverse range of real women's experiences of menopause - the positives and the negatives.
For many young women, menopause might feel like an abstract concept. Find out what happened when we asked 18-34-year-olds what they know.