Welcome to Stella
In partnership with Dr Bev Taylor, we are excited to bring you menopause support with Stella.
The free Stella assessment is formulated by doctors and menopause experts, giving you immediate health insights including information on your menopause stage and personalised treatment options.
After your assessment, we offer long-term support. Get personalised plans and coaching to help manage your symptoms through the Stella app, as well as virtual doctor’s appointments and HRT if eligible.
Menopause is complex and quality care is important. There are more than 30 menopause symptoms and the combination, severity, frequency and duration are unique to each person.
“Whilst all women will experience the menopause transition, the experience itself is varied and can bring a whole range of different symptoms. Symptoms which can sometimes be troublesome and difficult to manage without adequate support. Many of you have struggled to access that support through your doctor.
In working with me, you will know that I believe your menopause journey is as unique as you are and every one of us should be able to access the support we need when we need it. That’s why I have partnered with Stella to bring you access to specialist doctors and medications to support you on your journey.
Please complete the online assessment to get started on taking back control of your symptoms.”
Dr Bev Taylor,
Psychologist, menopause educator and coach
What’s included with Stella?
Articles, stories, community & online Q&A events with experts
Personalised plans
Learn what helps your
specific symptoms
Coach motivation
Chat to a real-life coach
to keep motivated
Immediate help
Meditations to relax, focus
or boost energy
Stella – personalised menopause support
Use code DRBEVMENO
Stella app is available for iOS and Android
“Getting out of bed was such an effort and now I feel happier. The app had such an effect on me!”
Mo, 52
Symptoms
Stella Plan
- Nutritional and exercise plan
- Strength training and yoga classes
“Feeling fantastic, better than I have been in years. It’s as if a five-year hangover has suddenly gone”
Leanne, 48
Symptoms
Stella Plan
- Oestrogen gel and progesterone capsules
- CBT and sleep scheduling
- Yoga classes
“Amazing service. It’s helped me get back to feeling like me again!”
Isha, 53
Symptoms
Stella Plan
- Oestrogen pessaries
- Pelvic floor physiotherapy
- Mindfulness and CBT exercises
“The doctor really listened to me and explained every option. HRT arrived very promptly – a positive experience”
Babs, 50
Symptoms
Stella Plan
- Oestrogen spray, progesterone capsules and oestrogen vaginal cream
- CBT and lifestyle changes
- Mindfulness
“I was in a bad place. The app and coach support made me see light at the end of the tunnel. I didn’t feel as lonely”
Serena, 60
Symptoms
Stella Plan
- CBT and stress management
- Sleep scheduling and lifestyle tips
- Coach support
“Quick access to treatment dissolved my anxiety about getting through this stage in my life”
Aruna, 51
Symptoms
Stella Plan
- CBT and cognition techniques
- Sleep therapy and scheduling
- Oestrogen and progesterone combined patch
Can an app really help?
75%
of those who complete a Stella plan report improved symptoms
80%
say they feel better after using Stella
Symptoms covered by the Stella app
Sleep
Get a better night’s sleep and feel more rested. Learn how lifestyle choices affect sleep, about sleep scheduling and how to manage negative thoughts.
Symptoms supported
- Difficulty getting to sleep
- Difficulty staying asleep
- Lethargy and feeling tired
Sex & intimacy
Create a sex life that suits your needs.
Learn what affects sex drive and how to feel more turned on, relaxed and connected.
Symptoms supported
- Low libido
- Painful sex
Body
Reduce leaks and the urge to pee frequently or urgently. Understand the triggers and how to strengthen their pelvic floor and build core muscles.
Symptoms supported
- Prolapse
- Urinary leaking
- Urinary urgency
- Urinary voiding issues
Hot flushes & night sweats
Feel more confident and calm. Learn how to deal with them when they strike, why exercise helps and what can help manage stress.
Symptoms supported
- Hot flushes
- Night sweats
Weight
Improve health and feel better. Learn about menopause-friendly nutrition, how to balance blood sugar, be more active and keep motivated.
Symptoms supported
- Weight gain
Mood
Feel more confident and in control at work and home. Learn to regulate emotions and how to keep calm and build resilience when stressed.
Symptoms supported
- Feeling down
- Feeling anxious or irritable
Brain health
Understand how hormone changes affect your concentration and memory. Learn to manage brain fog symptoms and which techniques can improve your brain function.
Symptoms supported
- Brain fog
- Memory and focus issues
Ready to get started?
1Download the Stella app
Get a personalised plan for your specific symptoms. From sleep to hot flushes, we have a plan for you.
2Get ongoing support
Discover our community with online Q&A events with experts, yoga classes and much more. Struggling? Message your coach
Thinking about HRT? Talk to our doctors
Take our free assessment to find out your menopause stage and what treatments are recommended for your symptoms. It’s just £135 for an online doctor’s appointment, three months of medication delivered to your home and the Stella menopause app.
What’s covered?
What is covered by Dr Bev Taylor’s partnership with Stella?
Take our free assessment to find out your menopause stage and what treatments are recommended for your symptoms. It’s just £135 for an online doctor’s appointment, three months of medication delivered to your home and the Stella menopause app.
The Stella app covers sleep issues, brain fog, mood changes, weight gain, hot flushes and sweats, bladder problems and low libido, plus much more. It uses personalised exercises and psychological techniques to get habits to stick, improving health now and in later life.
Inside the app, you can explore articles, exercises, mindfulness meditations, soundscapes, recipes, and join our community with live expert Q&As. You can schedule healthy habits and track your progress. Just click get started to begin your assessment!
Additional support through virtual doctor’s appointments and HRT is available to those eligible.
What symptoms does Stella support?
Stella supports nearly all of the 34 recognised symptoms of menopause. If you want to explore our clinical services, you may be eligible for HRT and testosterone. This is the most effective available treatment for menopausal symptoms, including night sweats, hot flushes, mood changes (including low mood), sleep issues, genitourinary syndrome of menopause and low libido.
HRT isn’t for everyone and the Stella app offers lifestyle change support to help you manage difficulties with sleep, mood, sex and relationships, brain fog, weight gain, bladder problems, hot flushes, night sweats, plus much more.
Can I speak to a doctor?
Yes, you can speak to a doctor. Stella’s clinical services includes HRT prescriptions, delivery within five working days, online doctor’s appointments and a medication review.
Online appointments with doctors can be booked to discuss your treatment options and there is plenty of time with the doctor to share your experiences and concerns. The first prescription is always for three months and there is a three-month review to see how it’s going.
Can I get HRT with Stella?
Yes, you can get HRT and testosterone, if right for you. Stella’s clinical services includes HRT prescriptions, delivery within five working days, online doctor’s appointments and a medication review.
If you are eligible for HRT, you can order directly from us. We prescribe three months of medication. We will do a medical review at the end of three months to see what is working and make any necessary changes.
How qualified are your doctors?
Our doctors are general practitioners (GPs), gynaecologists or doctors with experience and additional training in women’s health.
